Speaker Services

One hour sessions in lunch & learn format. Topics include:

• Living Well
• Thinking Well
• Moving Well
• Relaxing in a Busy World
• Eating on the Run
• The New American Plate
• Heart Healthy Living
• BMI and Waist Circumference: What's the Big Deal
• Sleepless in Madison
• Back Care Basics

Health Screenings

Wellness Profiles / Health Risk Assessments

• Fasting cholesterol and blood sugar tests
• Blood pressure monitoring
• Body composition and BMI assessments
• 7-page personal wellness report
• A report for your primary care provider
• Individual goal setting and risk review session

Health Fairs

First Aid, CPR and AED Training

2/27/2009